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Areas of counselling I deal with:

 

  • Addictions, substance abuse and dependence

  • Adult Children of Alcoholics issues (ACOA)

  • Low Self-Confidence/ Low Self-Esteem

  • Anxiety and Depression

  • Coping with early-onset Tinnitus (information only)

  • Quitting Smoking

Therapies:

Person-centred counselling (Rogerian Approach) using

Egan's Skilled Helper Model and an
Abstinence Based Approach (12 Step) or
Harm Reduction (Relapse Prevention) and also
Motivational Interviewing MI (Miller & Rollnick)
 

 

 

 

​Other areas I help with:

  • 12 Step

  • Motivation to change

  • Tinnitus support - useful techniques and a practical toolkit (one-off sessions)

 

 

 

Additional modules:
Security (re)gained - Attachment as a therapeutic modality.
The Music of Being - Becoming a self through the therapeutic qualities of music.
Introduction to Pesso Boyden Psychotherapy - A New Approach to Healing the Past.

The Long Goodbye - A Psycho-social investigation of endings in life and therapy.

 

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